Episode 1-1 Body image and fitness

E and ME ep 1-1In this first episode of the E and Me Podcast, we introduce the concept of the show. Then we get into three segments: Beauty, Body image and self love, and fitness. We pause twice for a few important questions

  1. What is beautiful?
  2. What do you see when you look in the mirror?
  3. When did you start to criticize your body?

 

Click Here to listen to the episode

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: