Episode 1-2 Relationships, part 1 (friendships)

  CLICK HERE TO LISTEN TO THE EPISODE This is Relationships, part 1. Also known as “I like you.” Next episode will be “I like like you.” In this episode we talk about friendships, the importance of trust, and how to rise above the drama. Friendships are an important part of growing up, so there […]

Episode 1-1 Body image and fitness

In this first episode of the E and Me Podcast, we introduce the concept of the show. Then we get into three segments: Beauty, Body image and self love, and fitness. We pause twice for a few important questions What is beautiful? What do you see when you look in the mirror? When did you […]